Reiki is a form of energy healing developed in Japan, and is defined as spiritually guided life energy. This energy is guided to areas in you to help balance and ground you. Reiki uses positive energy to help with relaxation, reduce stress, and help with your bodies own healing process. During a Reiki session with the help and guidance from spirit, guides, and loved ones who have passed, reiki energy will help align your chakras and clear any blockages. Reiki is done through gentle touch, or by the practitioner hovering their hands over the clients body allowing the energy to flow from the practitioner. Reiki can also be done remotely.